Hi my name is Helen and I am a secret acapella diva. My experience of surviving trauma has provided me with insight, and the ability to share my experience through creative pursuits. Recovery is central for me to do this, and the support and feedback I receive is invaluable. I hope my writing inspires the reader and reminds them they are not alone. Life is a rollercoaster, with challenges at every turn, but I would not be here without them.